Is Shilajit Right For You?
Benefits and Contraindications of Shilajit – The Nutritional Powerhouse you Probably Don’t Know About: Shilajit, a sticky resin found primarily in the Himalayan mountains, has been used for centuries in traditional medicine, especially in Ayurvedic practices. Here are three notable benefits of Shilajit: 1. Boosts Energy and Stamina Shilajit is known to enhance physical performance …